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Fall Yoga: Celebrating Abundance 5:30-7 p.m.
When:
Monday, November 9, 2009
Where: Gilsland Farm Audubon Center, 20 Gilsland Farm Road FALMOUTH
Cost:
$ 15
Category:
Description: 5:30-7 p.m. Deb Cook, instructor
Relax and enjoy the serenity of Gilsland Farm with gentle Kripalu Yoga led by Deb Cook. Suitable for all levels of continuing students, this class balances a mix of yoga postures, breathing, and meditation with an emphasis on reducing stress, increasing focus, and connecting with peaceful surroundings. Mondays, November 2 & 9 Advance registration necessary http://habitat.maineaudubon.org/activities/Fall-Yoga-Celebrating-Abundance/448/ Raising Maine
Event Posted 2009-09-20
Relax and enjoy the serenity of Gilsland Farm with gentle Kripalu Yoga led by Deb Cook. Suitable for all levels of continuing students, this class balances a mix of yoga postures, breathing, and meditation with an emphasis on reducing stress, increasing focus, and connecting with peaceful surroundings. Mondays, November 2 & 9 Advance registration necessary http://habitat.maineaudubon.org/activities/Fall-Yoga-Celebrating-Abundance/448/ Raising Maine
